If you are like me or the countless other fitness enthusiast around the world, you would know that going to the gym is the single most important thing you can do with your life. But how much of us were actually brought up with this […]
A few months ago, Twinlab Corporation, the trusted name in sports nutrition innovation for more than four decades, announced the launch of their CleanSeries sports supplement line. As part of the product launch, we got to test out these products for ourselves. We also got […]
It’s hard to believe, but it’s been about five months since I started using the Total Gym XLS. My goal was to be at 180 lbs by Labor Day, and while I came close, unfortunately I didn’t quite hit my goal weight. Still, I’m thrilled […]
In the last 6 months I’ve managed to lose 30lbs as part of a get in shape type of challenge I set to myself. You all know I do amazingly well with the ladies but has this effort really done anything in that arena? To […]
If you’re among the many guys who isn’t fit, have you ever really asked yourself why? As in, seriously sat down and thought of a good reason why you’re not taking care of your body? Chances are you have not. I know, because for most […]
If you’re a long-time reader of the site, you’ve probably seen a few of my Total Gym XLS updates. (If not, you can click here to read my previous posts about it) Since I started posting these monthly updates back in April, I received a […]
I’ve heard that when a runner needs to drop a deuce it’s often called “Runner’s Trot” or as I just found out via Wikipedia, it’s also known as “The Gingerbread Man”. Thanks Wikipedia for ruining my childhood memories. Doctors aren’t sure why an estimated 20-50% of […]
For the past three months, I’ve been using my Total Gym XLS in my home, and the results have been pretty amazing! I haven’t been at this weight in years, and I even picked up a new belt yesterday to deal with my ever-shrinking waistline. […]
Technology certainly has come a very long way. We have blown past the data from a simple pedometer that used to be pretty cool back in the 90s. With the use of new advances in various venues of technology like electronics and even health, getting […]
No pain, no gain, right? Well, Jack Black believes the aches, pains and discomforts that come from a good workout should be short lived. Their Performance Remedy line of sports therapy skin care was created to soothe, heal, revitalize and replenish the parts of you […]
Latest Posts
Post of the Week
Recent Comments