When I was a kid, it was a must to not only know how to ride a bike, but to have the coolest bike around. From the beginning of Spring to the end of Fall, I spent every day on two wheels riding from friend’s...
It’s been about a month since I received the Total Gym XLS, and I wanted to check in and give everyone a quick update. I’ll be continuing to post monthly updates on my progress, so stay tuned if you want to watch my progression from...
Withings brings weight measurement into the 21st century with the Withings WS-30 Wireless Scale. The Withings Wireless Scale offers a new way to accurately monitor your weight. This Wi-Fi and Bluetooth-enabled scale wirelessly syncs your measurements and allows you to visualize your weight trends on...
How’s that New Year’s resolution working out for you? Like many others, I signed up for a gym membership in January with nothing but the best intentions. But it’s been over three months now, and I’ve barely set foot in there. Hundreds of dollars wasted...
If it’s been a while since you exercised, think twice about hitting the gym full steam ahead. While you might remember being able to do a lot more beforehand, your body needs to ease into things after taking time off. If you don’t know your...
It’s one challenge to get to the top, and another challenge to stay there. In the ultra-competitive world of mixed martial arts, even the most capable champion is subject to endless challenges by ambitious, upcoming fighters who have nothing to lose and everything to gain....
Building muscle takes more than simply lifting weights. Although weightlifting is part of the critical foundation for building muscle, it’s only one part of the equation. Let me explain… In order to pack on lean mass, your muscles need to be put under some type...
Women aren’t the only ones who can take yogurt to work with them. While it’s true that yogurt is predominantly marketed towards women, there’s now a yogurt brand that caters to us men. Protein-packed Powerful Yogurt is the first yogurt specially designed for men’s nutritional...
Most of us guys are pretty attentive to our appearance. Managing our weight is usually a top priority. However, that task isn’t always easy. What do you do after a long, annoying, stressful day at the office? Go home, veg on the couch, chow down...
Through a friend at Spun Performance Apparel, I was introduced to a new fitness tool called CrossRope. These cable jump ropes feature varying weights that target a wide range of muscle development. As an active athlete, I do a variety of workouts to keep me...
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