Any runner will tell you that the hardest part of running is getting started. However, once you have gotten started, the second hardest thing to do is to stay committed. The commitment to running greatly depends on the quality of your experience. Are you enjoying […]
It’s a new year, so start it off right with the AeroLife! AeroLife is an air-based smart nutrition system that delivers powdered blends of vitamins, supplements, and flavors. This patented and reloadable system is uniquely designed to work, fast, anywhere.
It’s easy for your diet get sidetracked around the holidays, as there are numerous temptations around every corner. From Thanksgiving to Christmas to the abundance of holiday parties, it’s hard to stay dedicated to the cause when someone’s trying to shove pumpkin pie or sugar […]
If you are like me or the countless other fitness enthusiast around the world, you would know that going to the gym is the single most important thing you can do with your life. But how much of us were actually brought up with this […]
A few months ago, Twinlab Corporation, the trusted name in sports nutrition innovation for more than four decades, announced the launch of their CleanSeries sports supplement line. As part of the product launch, we got to test out these products for ourselves. We also got […]
It’s hard to believe, but it’s been about five months since I started using the Total Gym XLS. My goal was to be at 180 lbs by Labor Day, and while I came close, unfortunately I didn’t quite hit my goal weight. Still, I’m thrilled […]
In the last 6 months I’ve managed to lose 30lbs as part of a get in shape type of challenge I set to myself. You all know I do amazingly well with the ladies but has this effort really done anything in that arena? To […]
If you’re among the many guys who isn’t fit, have you ever really asked yourself why? As in, seriously sat down and thought of a good reason why you’re not taking care of your body? Chances are you have not. I know, because for most […]
If you’re a long-time reader of the site, you’ve probably seen a few of my Total Gym XLS updates. (If not, you can click here to read my previous posts about it) Since I started posting these monthly updates back in April, I received a […]
I’ve heard that when a runner needs to drop a deuce it’s often called “Runner’s Trot” or as I just found out via Wikipedia, it’s also known as “The Gingerbread Man”. Thanks Wikipedia for ruining my childhood memories. Doctors aren’t sure why an estimated 20-50% of […]
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