While trying to get a better body is often thought of as something only women concern themselves with, there are plenty of men are trying to achieve the same exact thing. But, rather than aiming for a firmer behind or slimmer thighs, the primary concern […]
If you want to lose weight, increase your physical activity, or simply improve your overall health, there are no shortage of activity trackers to help you reach your goal. But what’s the one problem they all share? They’re ridiculous looking, and they announce to the […]
Beach season is nearly here, so I’ve been hitting the gym extra hard these past few months so I can look my best.. But for me, the hardest part is maintaining a healthy diet, especially with temptation around every turn. Thankfully, Yasso Frozen Greek Yogurt […]
For those of you who don’t know Jason Khalipa (father, husband, business owner, and CrossFit superstar), it’s time to wake up, as Jason Khalipa is a big name in the CrossFit community. Jason was recently named a brand ambassador for Gillette BODY, and I had […]
We achieve the most when we are challenged, both mentally and physically and this is one of the reasons so many of us commit to extreme fitness routines, sign up for long distance running or endurance races. All of these will need intense training before […]
Any runner will tell you that the hardest part of running is getting started. However, once you have gotten started, the second hardest thing to do is to stay committed. The commitment to running greatly depends on the quality of your experience. Are you enjoying […]
It’s a new year, so start it off right with the AeroLife! AeroLife is an air-based smart nutrition system that delivers powdered blends of vitamins, supplements, and flavors. This patented and reloadable system is uniquely designed to work, fast, anywhere.
It’s easy for your diet get sidetracked around the holidays, as there are numerous temptations around every corner. From Thanksgiving to Christmas to the abundance of holiday parties, it’s hard to stay dedicated to the cause when someone’s trying to shove pumpkin pie or sugar […]
If you are like me or the countless other fitness enthusiast around the world, you would know that going to the gym is the single most important thing you can do with your life. But how much of us were actually brought up with this […]
A few months ago, Twinlab Corporation, the trusted name in sports nutrition innovation for more than four decades, announced the launch of their CleanSeries sports supplement line. As part of the product launch, we got to test out these products for ourselves. We also got […]
Latest Posts
Post of the Week
Recent Comments