High intensity interval training (also called high intensity intermittent exercise or sport interval training) is a radical type of training that focuses shorter periods of exercise...
A healthy man is an attractive man, and any man who’s interested in maintaining his fitness and health needs to be mindful of the foods he...
In New York City, there’s a bubbling controversy over the size of sugary drinks being sold. Mayor Bloomberg wants to limit the size of sugary drinks...
As a self-proclaimed weekend warrior athlete, I’m constantly looking for the next piece of equipment or gear to give me the upper edge when working out...
Guava is a miracle fruit. Seriously. A miracle. Guava not only stops diarrhea and dysentery (the pooping death made famous from The Oregon Trail) by stopping...
Did you know that beer drinking is not a direct cause for your beer belly? Researchers from Europe found that consuming beer does not contribute much...
We’ve put together a collection of 10 t-shirts that symbolize the dudes you see at the gym. Think of them as labels, so you know what...
Maybe you’ve been meaning to start a workout routine, but have just never been able to get one going. Or maybe you’re already working out, but...
Running can be a very inexpensive sport, and it’s a great way to keep in shape. But as you get more serious about it, there are...
I used to do a weekly Video Game post for Guys Gab, but the past 6 weeks have been void of any notable releases. And unfortunately...