Everyone wants the perfect body, but nobody has the time or energy to devote to getting it. Nowadays we’ve got such busy, hectic lives that we...
Most running shoes feel comfortable when you’re trying them on in the store, but the true test comes several miles into your run. Thankfully, specialty store...
Now that the summer is behind us, it’s easy to get a little complacent about going to the gym. And before you know it, you’ll see...
When’s the last time you ate something healthy? Yeah, I know, it’s been awhile for me as well.. The Chicago-based meal kit delivery service Home Chef...
Do you feel muscle pain and soreness after an intense workout? It is most often referred to as delayed onset muscle soreness or DOMS. Lifting weights...
Every year, countless people make New Year’s resolutions, vowing that this will be the year that they make a significant life change. Yet just three weeks...
If you’ve ever stepped foot into a gym, you’ll certainly be able to relate to this hilarious National Geographic inspired mockumentary about Gym Wildlife from the...
Comedian Mike Capes is back with another hilarious episode of The Hacks Of Life, and this time he shows us how to sneak into any gym...
In the movie Limitless, Bradley Cooper takes a sample of a new “smart drug” called NZT-48, and it was a life-changing experience for him, allowing him...
Beachbody, the maker of P90X, Insanity, and many of the country’s most popular fitness DVDs over the past decade, launched a new streaming service that makes...